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CHEER ACADEMY
Welcome!
At Cheer Academy, I prioritize safety, technique, and personal growth for every athlete—from first-timers to advanced tumblers. By operating as an independent coach rather than a large commercial gym, I’ve eliminated high overhead costs to provide top-tier training at an accessible price. Lower tuition doesn’t mean less experience; it means a more intentional, one-on-one approach backed by professional certifications and a passion for the Leland community. Check out my credentials below—I can’t wait to see your athlete on the mat!
Summer Cheer Camps
🤸 Beginner Tumbling: The Foundation
Day/Time: Tuesdays, 5:00
Ages: all ages
Cost: $15 per Class
Every great cheerleader needs a strong floor game. This 45-minute class focuses on the essential building blocks of tumbling, including forward rolls, handstands, and cartwheels. I prioritize safety and proper form to ensure a solid progression.
☀️ Summer Spirit Intensive (Day Camp) Head Instructor Katie Fox, USC Cheerleader
Duration: 4 Days | 8-12pm
Ages:
Cost: $150 Includes poms/tee
Dates: June 15-18 and July 13-16
Our high-energy 4-day camp is the highlight of the summer! With 4 hours of daily instruction, we cover cheers, chants, jumps, beginner stunting, and team-building fitness. It’s the perfect mix of hard work and summer fun.
Classes and Camps
150 US dollars- 150 US dollars
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Meet Coach Julie Allen
Educator. Mentor. Coach.
The Experience
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30 Years of Coaching: Specializing in Middle and High School cheer and tumbling for ages 3–18.
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20 Years as a Health & PE Teacher: Extensive experience in public school physical education, focusing on movement and motor development.
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Health Science Expertise: Two years as a Health Science teacher, providing me with a deep understanding of anatomy, injury prevention, and athlete wellness.
My Coaching Philosophy
I don't just teach skills; I teach the student-athlete. Because of my background in Health Science and Physical Education, I approach tumbling and stunting through a lens of longevity. I want my athletes to fly high and tumble hard, but I also want them to understand how their bodies work. Whether I’m working with a 3-year-old discovering their first forward roll or a varsity athlete perfecting their back handspring, my goal is to foster an environment where discipline meets encouragement.
Professional Certifications/Credentials
Health, Safety & Athlete Protection
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American Red Cross Instructor
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Adult & Pediatric First Aid/CPR/AED:
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USA Cheer & Dance Safety Certification
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USA Gymnastics SafeSport Trained
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Athlete Protections Certification: Specialized training in maintaining a safe environment for youth athletes.
Coaching & Instructional Leadership
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NFHS Level 2 National Coach:
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USA Gymnastics: Fundamentals of Gymnastics Instruction (U100)
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Safety & Risk Management (U101)
Professional Memberships
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USA Cheer Professional member
Head Camp Instructor
Meet Coach Katie Fox
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Current USC Gamecock Cheerleader;
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Alumna of Cheer Extreme Raleigh & Cheer Infinity.
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The Specialty: A "Dancing Diva" who packs a punch in stunting and tumbling.
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The Philosophy: “Strong basics, strong mindset, strong character.”
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Favorite Stunt: Coed Front Handspring Up.
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Favorite Tumbling pass: On spring floor: Punch front through to full. On dead mat: Round off whip backhand spring full
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Fun Fact: If you see me in old shoes, don't worry—they’re my lucky charms! I’ve only ever owned two pairs of cheer shoes and I'll wear them until they literally fall apart.
